Here are a few comments that will inspire you...

'The best recommendation I can give Johan is “I love going to the gym”. After a day in front of my computer I really look forward to our workout- and I never did before. The gym was always an effort. Now it’s the best hour of my week. My body feels stronger, I have more energy and because of how hard I work in the gym eating healthy is easier because I want to fuel my body with good energy. I have fun working with Johan and always leave surprised with what I achieved – how far he can take me. For me, there’s no better way to feel healthy, confident and drop dead sexy!'
Jill Robinson - Project Manager, DMA
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'Never really liked the thought of personal trainers before, paying money for them to watch you run on a machine for 10 minutes etc. However I decided to give Johan a try and he is completely the opposite of my perceived view on Personal Trainers. I like the fact the all the sessions are varied, fast paced and extremely interactive; weights, boxing, circuits, various drills and the dreaded kettlebell workouts. The Kettlebells and boxing drills really add variety to your sessions and really help in Toning up, building Muscle and General Fitness. I always feel that I have done a considerable work-out and feel much better for my investment. As a result I am happy to recommend Johan to people who want to get value for their money with Personal Training.'
Patrick Lynes - Senior Consultant - Voice & Data Technologies, Harvey Nash plc
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'I have just completed a 4 month training course with Johan, covering approximately 20 sessions. My personal goals were to complete rehabilitation from knee surgery last summer and to gain a level of fitness that would allow me to return to playing field hockey at a good standard again on a weekly basis. Following my involvement with Johan I have been able to return to hockey at a considerably higher level of fitness than I had otherwise been able to achieve over the last 2/3 years and absolutely no problem from my knee injury.
As an added advantage, my training with Johan (particularly core strength training) has also significantly reduced problems with lower back pain which is a perennial problem for most "aging" hockey players (I'm 47!).
Johan produced a varied an interesting programme that kept me motivated throughout the period we worked together. I found him to be a very knowledgeable on all aspects of his training regime and was always willing to explain in detail the benefits of each exercise. A hard task master but that's what you need to push yourself to a higher level of performance. As someone who appreciates good time keeping and organisation, it was an added bonus to find a trainer that never cancelled a session and was always on time and prompt to respond to any telephone calls or emails.
I would have no hesitation in recommending Johan to anyone looking to improve their general fitness.'
Mark Kimber - Managing Director - PIMS-SCA Limited
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'I trained for months trying to recover from a cruciate ligament injury with very little success. I decided it was time to get some help; Johan took up the challenge of building up my knee, as well as confidence in my mind about how far I could get back to sport. A combination of kettle bell training, boxing and much patience allowed me to take my first steps back to football training. The variety of different training will keep you entertained. While his sincerity has meant he has become a friend. We have set clear definite goals and I am well on my way to achieving them.'
Kofi Oppong - Managing Director - SPB Wealth
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'Because of my sports active background (ex professional football player) I like to choose my trainers carefully, and for this reason, spent a great amount of time studying the trainers in my gym from afar. What made Johan stand out from the rest was his absolute dedication to his job. Fitness training is a clearly a vocation and passion for Johan, and he is absolutely committed to every one of his numerous clients. Working with him has given me new insight, motivation, and let's not forget, very athletic body and strong brainpower that I did not have before!! I saw changes in my body after just two weeks, and I have continued to do so every week since.
Johan has always been very professional in every conceivable way: his knowledge, punctuality, attention to detail, and his ability to develop my weak areas have certainly helped me to reach beyond my levels of expectation. He is a good guy, a great personal trainer and I will highly recommend him.'
Vedran Milosevic - General Manager - The Kingly Club
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‘I have had quite a lot of different personal trainers in my life, from living 9 years in New York, and almost 4 in London.
Those are cities where you need to be fit to succeed. Fit in your body and your mind.
Johan has this special skill to understand your needs and your body. He teaches you how to love your body, and you get a lot of confidence as a result.
He always pushes you to the edge, works on your motivation ladder, and makes you go to the top.
I really enjoy working out with Johan, he simply respects YOU.’
Guillaume Glipa – Restaurant Manager
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‘I have only been training with Johan for a few weeks, but I have to say am utterly amazed at the results. I've been using a gym for a number of years, with little success. Largely because I was not aware that so much more could be achieved using a Personal Trainer. The workouts are very varied, no two have yet been the same.  We tend to use heavy kettlebells, some cord weights, large exercise balls, small exercise balls, weights, benches and sometimes cardio structures - running, jumping, hopping! Johan has exactly the right mix of authority and patience essential to someone like me.  He doesn't accept limitations, is quick to praise, and realistic about achievements.  That being said his expectations - and mine are high.’
Anna Cheffins - Executive Assistant - Jeff Kupsky - President TBS Europe
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‘Having been overweight my entire life, I thought I was going to die overweight. I have always worked out and played sports my entire life but could never seemed to get slim. I was teased my entire life because of my weight and I finally came to accept that this body shape was what I was stuck with. That is, until I met Johan and made the best decision of my life to take him on as my personal trainer. I told him that I wanted to focus on losing weight and toning my arms all the while being skeptical that any change would occur. Johan suggested how I should eat according to what my food preferences were and I changed my eating habits. I ate more vegetables, fruits, whole grains, and nuts, and I cut out chocolates, crisps, and a lot of carbohydrates. I still enjoyed the occasional treat, but realized that I did not need these unhealthy foods I have been eating all my life.

Johan got me working out hard during my sessions—getting my heart pumped up, and pushing me past limits I have ever reached before. Johan not only motivated me to work out hard during our sessions, but he also influenced me to push myself during my own work out sessions. He taught me new methods of cardio and introduced me to new forms of weight training that were both challenging and fun.

In the span of my short few months training with Johan, I was not only able to drop more than 20 lbs, but I also experienced and adapted a new, healthy lifestyle. My friends and family tell me that I’ve never looked better and that they can see a new found confidence in me. Thanks to Johan, I have modified my false thinking that I could never lose weight and I now know that I can physically change if I put the right mind and effort behind it. The only regret I have is ending my training sessions with Johan due to my move to a different country and my hope is to one day be able to train with Johan again. I would most definitely recommend Johan’s training to anyone—whatever age, size, or physical level. I have the greatest appreciation and respect for Johan, and I genuinely thank him for giving me my health back and guiding me to feel and look the best that I ever have’
Gee Kim, Interior Designer, Wimberly Allison Tong & Goo (UK) LTD