On top of personal training and lifestyle advice, I offer remedial therapies. These include Deep Tissue Massage, Sports Massage, Relaxation Massage and Reiki.

This treatments can be all carried out within the comfort of your own home or at my private practice located in Belgravia, SW1. A mobile treatment will incur an extra charge which will depend on your location. You can also find me at Bodyfactor in Covent Garden on Tuesdays and Thursdays.

Deep Tissue Massage:

Highly recommended for physically active people as it works on releasing muscle tension, alleviating pains, such as headaches and back pain, also keeps the muscle supple.

Sports Massage:

This massage will focus on a specific area, particularly good for injuries and pre and post events.

Relaxation Massage:

A medium pressure massage to help you relax and unwind. The firm flowing strokes stimulate circulation, help to remove toxic build up and unknot tension spots.

Reiki:

Reiki is a Japanese word meaning Universal Life Energy, an energy which is all around us. It is a system of natural healing treatment which evolved in Japan from the experience and dedication of Dr Mikao Usui.This is a no hands-on treatment and anyone can receive it.