I would qualify my training methods as natural, effective, efficient and no nonsense.

I specialise in Strength and Conditioning training as well as Kettlebell Lifting and Sports Specific training.

I am also qualified to teach boxing; I was rewarded the Outbox Round 1 certificate last year and use boxing as part of my training sessions.

I believe hard work and safety are of the utmost importance when training and that is why I will teach you proper technique and motivate you to go beyond what you thought could be possible.

If you are interested in Girevoy Sport (GS-kettlebell lifting) I can train you in that awsome sport too, making sure to reach high enough standards for you to compete at national and international levels. I have received direct training from world champion Vasily Ginko and make the trip to Latvia whenever possible to improve my technique and teaching method.